Amount of Valine in Turkey, all classes, leg, meat and skin, raw

Poultry Products

In 100 g (Grams) of Turkey, all classes, leg, meat and skin, raw there is 1.028 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Turkey, all classes, leg, meat and skin, raw.

Egg, white, dried, powder, stabilized, glucose reduced 6.17 g 6.17%
Egg, white, dried, flakes, stabilized, glucose reduced 5.76 g 5.76%
Egg, white, dried, stabilized, glucose reduced 5.725 g 5.72%
Egg, white, dried 5.164 g 5.16%
Soy protein isolate 4.098 g 4.10%
Soy protein isolate, potassium type 4.098 g 4.10%
Seaweed, spirulina, dried 3.512 g 3.51%
Egg, whole, dried, stabilized, glucose reduced 3.468 g 3.47%
Fish, cod, Atlantic, dried and salted 3.236 g 3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein concentrate, produced by alcohol extraction 3.064 g 3.06%
Soy protein concentrate, produced by acid wash 3.064 g 3.06%
Egg, whole, dried 2.991 g 2.99%
CRACKER BARREL, grilled sirloin steak 2.889 g 2.89%
Cheese, parmesan, shredded 2.853 g 2.85%
Beverages, Protein powder soy based 2.827 g 2.83%
Whale, beluga, meat, dried (Alaska Native) 2.81 g 2.81%
Seeds, sesame flour, low-fat 2.8 g 2.8%
Seeds, sunflower seed flour, partially defatted 2.775 g 2.78%
Smelt, dried (Alaska Native) 2.66 g 2.66%
Turkey, all classes, leg, meat and skin, raw

Turkey, all classes, leg, meat and skin, raw is a type of Poultry Products. The most significant nutrients in Turkey, all classes, leg, meat and skin, raw are listed below.

Water 72.69 g 72.69%
Energy (calorie) 144 kcal
Energy (joule) 602 kJ
Protein 19.54 g 19.54%
Total lipid (fat) 6.72 g 6.72%
Ash 0.89 g 0.89%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 17 mg 0.02%
Iron, Fe 1.72 mg
Magnesium, Mg 21 mg 0.02%
Phosphorus, P 177 mg 0.18%
Potassium, K 273 mg 0.27%
Sodium, Na 74 mg 0.07%
Zinc, Zn 3.09 mg
Copper, Cu 0.142 mg
Manganese, Mn 0.022 mg
Selenium, Se 26.4 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.077 mg

Nutrients in Turkey, all classes, leg, meat and skin, raw